I've been listening to the Real Food Summit the past two days and it's pretty amazing. It's a lot of information with three presentations to listen to a day (they are only available for free for 24 hours), but if you have any interest in real foods and being healthy, give a few of them a listen! It's free! Six of the presentations have already been closed, but you can get the links to listen to them until noon on Wednesday Pacific time here.
I'm becoming more interested in real foods and generally being more natural - not to the point of stressing out about it, but just becoming more conscious of these things and making changes where I can. I'll probably blog more about these choices soon too.
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